Basic deviled eggs are fine but just add two ingredients and you can really take it up a notch. This recipe takes 5 minutes to assemble and I just love it so much. I’ve had my Kalorik Egg Maker over 10 years and it’s still going strong – no official endorsement or anything, just a big fan. If you make eggs often, it’s worth the investment.
Servings: 1 (4 halves)
Ingredients:
- 2 hard boiled eggs
- 1 tbsp mayonnaise (I use this)
- 1 tsp hot sauce (I use this)
- 1/2 oz of avocado
- Pinch salt and pepper
Tools:
- Egg Maker (I use this)
- Snack Size Ziploc Bag (I use this)
- Optional: Immersion Blender (I use this)
Instructions:
- Hard boil your eggs according to the instructions on your egg maker (or do it the old fashioned way boiling water).
- While the eggs are cooking, in a small bowl add your mayo, hot sauce, salt and pepper.
- Fill a small bowl with cold water and soak the eggs until they cool for a couple of minutes. De-shell them and then cut them straight down the middle.
- Pop the yolks out of the eggs by gently pressing the backsides of the white and add them to the bowl with your mayo, etc. Using a fork (or an immersion blender for an extra creamy texture – recommended if you’re doubling or tripling the recipe), mash the mixture until smooth. Add a little extra mayo for a looser texture if desired.
- Scrape the blended mixture into a small snack size zip lock bag piled up on one side. Fasten it close and then with a scissor, snip off the corner. Then pip the mixture into your egg whites.
- Cut the avocado slice into 4 and top the lil’ devils. Serve 🙂
Add directly to MyFitnessPal: https://www.myfitnesspal.com/recipe/view/67213984763645
| Nutrition Facts | |
|---|---|
| Servings 1.0 | |
| Amount Per Serving | |
| calories 286 | |
| % Daily Value * | |
| Total Fat 23 g | 36 % |
| Saturated Fat 5 g | 25 % |
| Monounsaturated Fat 9 g | |
| Polyunsaturated Fat 8 g | |
| Trans Fat 0 g | |
| Cholesterol 397 mg | 132 % |
| Sodium 418 mg | 17 % |
| Potassium 238 mg | 7 % |
| Total Carbohydrate 2 g | 1 % |
| Dietary Fiber 1 g | 6 % |
| Sugars 1 g | |
| Protein 13 g | 26 % |
| Vitamin A | 11 % |
| Vitamin C | 3 % |
| Calcium | 6 % |
| Iron | 10 % |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. | |
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