The Fluffiest Keto Maple Flavored Pancakes – 1 Net Carb!

Inspired by those super fluffy Japanese pancakes, I decided to try a similar technique and it works!!  They are fluffy, soft, sweet pillows of deliciousness. These don't even need syrup since I literally put the flavor into the batter but melted butter is always recommended 🙂 Ingredients 2 eggs, room temperature 1 pinch salt 1/2 …

Keto Bernaise Sauce with Secret Ingredient

I didn't have tarragon on hand for this recipe but I did have another mild leafy green... basil.  And holy moly it worked!  I mean, it really worked.  I had to put the spoon in the dishwasher to keep myself from eating it straight so, yea... Ingredients 3 tbsp white wine vinegar 3 tbsp white wine …

Keto Crispy Chicken Nuggets

The one thing I miss most about being keto is chicken nuggets.  They were always so easy to pull from the freezer. So I've been determined to make a recipe that matches my nostalgia and it's taken many, many tries but I've finally perfected it.  They're the crisp and texture of McDonald's crossed with the …

Mini Smoked Salmon Frittata

Big frittatas are great for a group but I always feel so wasteful if I go all out for just myself even if I make attempts to freeze it.  So I decided to see if I could miniaturize one so that it's single serve and lo and behold it worked! Ingredients 3 eggs 1/4 cup …